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Content Tagged with exercise + health
Podfitness: Custom Audio Workouts: Home
Custom iPod workouts with trainers and music.
CHOICE - Exercise myths
There are many myths about exercise — fictions which are endlessly perpetuated and validated through sheer repetition. And it’s not just the internet and other media. Even fitness professionals get it wrong sometimes.
Health - Vain Pursuits - smh.com.au
Most people go to the gym to look better but exercise can have unintended consequences.
Workrave
Introduction: Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.
Podfitness: Custom Audio Workouts
Anytime, anywhere convenience. Your Podfitness workouts are available on your time, 24/7, so your workout plan fits your lifestyle, not the other way around. Plus, because they’re on your MP3 player, they go wherever you go: to the gym, at home or on th
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