All food has a limited shelf life which will vary depending on the type of food, how it is packaged and how carefully it is stored. This leaflet describes how you can maintain maximum quality for perishable, non frozen food for as long as possible by taki
Dark chocolate has gained cachet as a food - like almonds, blueberries and red wine - that studies say is good for the heart. a high concentration of antioxidants, or flavonoids, which improve cardiovascular function. 25.1% of all chocolate sold
No jargon. No nonsense. Just a straight talking qualified dietitian, giving advice and sharing knowledge, equipping you to take the necessary steps to better health.
A Swedish university has replicated Morgan Spurlock's Super Size Me junk food binge under lab conditions. The early results are surprising, says Marten Blomkvist
Dark chocolate used to be an acquired taste. The trouble is, we've all acquired it. As cocoa prices soar, and a shortage looms, our changing tastes could be threatening the very source of our pleasure